In Each Other’s Orbit
1:1 CPTSD/PTSD Services for deeper, self-work with me!
The most important relationship is the one with yourself. Relationships around us are also needed but they can be challenging to navigate sometimes. Let’s transmit clarity together to keep those dynamics healthy and thriving, both for your inner orbit/world and for the other person(s).
I’m full time elsewhere so please note the times listed. Also flexible if those times periodically conflict. :)
**Payment Plans Available for any Service Below
Me, Myself, & I- 45 mins each
$450/6 sessions
The relationship with ourselves always needs nurturing. We’re diving into all things self (reflections, image, accountability, care, & love). We work together to establish those goals that work for you, along with mindset reframing to develop that inner self worth and re-align the roles we play. This service is perfect for Parentified daughters, recovering people pleasers, inner critic & inner conflict from CPTSD/PTSD, etc. We owe it to us to finally put ourselves first. I’m available via Microsoft Teams.
Soulfully Yours- 45 mins each
$450/6 sessions
We launch into all things relationships w/ friends, all family types, & lovers. We’re assessing all things that come up in relationships from the dynamics, maturity levels, conflict resolution to any problem areas in that dynamic (CPTSD hypervigilance, hidden red flags, trust levels, insecurities, etc.). CPTSD shows up in various areas in relationships, so for trauma survivors who are navigating a healthy dynamic? You need this! The focus here is to ensure the relationship has reciprocal energy— as we deserve that. I’m available via Microsoft Teams.
Helping Hand- 45 mins each
$450/6 sessions
Realistically, life be tryin’ us! But that doesn’t mean we stay stuck. We’ll work through life mindsets that are holding us back from feeling whole. Great option also for ADHD, Autism, AuDHD, CPTSD, etc. services; Me body double w/ you, time management, habit building, time blocking for peak performances, dopamine boost rituals, & regular check ins for accountability. I’m available via Microsoft Teams.